Comments (4)

  1. angela Schettler

    it is cheaper for me to buy salads at restaurants than to buy all of the ingredients myselff

  2. Nick (Bourgeois)

    This lasts for about four meals. The ingredients are:

    1) $0.79 tuna
    2) $0.89 onion (whole)
    3) $2.00 carrots (bag)
    4) $1.50 grapes (bag)
    5) $1.00 sea salt (canister)
    6) $6.00 olive oil (bottle)
    7) $2.00 Italian seasoning

    $14.50/3 = $5.00 per meal, and the vast majority of the ingredients can be used again and again and again…

  3. Sonya

    this is the greatest idea!
    i’ve been collecting recipes from my nutrition teacher. after the semester ends, i’m becoming the grocery shopper and chef at our house for a while.
    maybe i can use some of your ideas…